YOGA
FOR KIDS -
Course for Kids
Fitness for Kids. With yoga, your child can bring the world inside
to life and let his or her imagination free to come out. The easy
poses of Yogasanas and easy-to-follow instruction of Yogic Techniques
can increase your child's concentration with a sense of playfulness,
freedom and imagination.
There
is always a complaint that the child / students dose not understand
what is taught to them. So we try different methods of teaching
and apply all the techniques possible to improve the teaching process.
But practically, every kid / student understands as per his capacity
and grasp. The ability to teach and the ability to learn / understand,
both are two different issues. But when the understanding capacity
of a student increases, it indirectly means that there is improvement
in the way of teaching. Hence we should try to improve the memory,
concentration and understanding capacity of every kid / student.
It is not sufficient by improving the teaching techniques. We need
to make efforts to improve the child's memory and concentration.
 "Yogabhyas"
(Study of Yoga):- is the solution to this.
A special course for Kids / Students is designed which helps in
their overall development.
1. Health wise
2. Height
3. Mental Ability
4. Creativity
5. Personality
The
course includes Yoga asanas and Yogic Techniques, which keep them
fit physically and mentally.
Thus
Yogasadhana (Practice of Yoga) should be included in our day-to-day
life. If the kids are taught Yogasadhana at an early age, then it
helps in developing their concentration, memory, creativity and
understanding level.
The "Yogabhyas" course approach reinforces a child's belief
in their innate ability to learn, improve and succeed. Our unique
curriculum insures that a sense of confidence, success and self-value
is instilled in each individual child. Thus if the study of Yoga
is included in the school syllabus every kid will benefit from it.
Here
are some basic Yoga techniques which helps in the process of Child
Development on physical, emotional and intellectual planes.
Sun
Salutation - Increase Physical capacity, builds stamina and
also strengthens heart if Mantra Chanting is properly done.
Omkar
Chanting - Increases the mental capacities and also directly
affects the memory and concentration of child.
Yoga
Nidra - An effective process for reducing child stress, especially
helpful in building confidence for examinations, competitions etc.
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